Be mentally, physically, and emotionally prepared -- if you get nauseous really easily, this video probably isn't the best thing for you to watch...
College gymnast, Samantha Ceriowas, had just began her routine at the Baton Rouge Regional this weekend when she made a HARD landing and fell to the mat. **literally still cringing**
Samantha was carried out of the competition on a stretcher after the accident -- it's said that she dislocated both knees and broke both legs..
Honestly praying for this girl and a speedy recovery!